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I can never thank you enough for making this available. I have done at least 6 sessions and just love love love it. i already feel noticeably better in several ways. Its perfect if you just need to get a mile or two in, get your heart rate up and have some fun. THANK YOU!!!!!!!!!!!!!!!!!!
Oh my goodness! This is amazing. I just shared it with my partner David and am hoping he is interested. Thank you!
Thanks for all the inspiration today everyone. I just did the first lesson in the beginner segment of the walk, run and lift program. It was a mile and it was fun. I also just signed up for a little program with an autoimmune group. That helps me figure out what to do if I have a flare.
I signed up last night. It looks amazing! I am going to start today with at least a one mile walk. They have a calendar for January. I may try to do it daily for the rest of the month. Thanks so much for making it available. Its an awesome way for me to get started.
Greetings Happy Feet Warriors! My name is Lee Ann and I live in the City of Pittsburgh in the Friendship neighborhood- only about 2-3 miles from Cancer Bridges. I am a caregiver to my life partner of over 20 years – David. He has stage 4 stomach cancer. Things are stable now thankfully, so I have to seize the moment and work on building strength, endurance, great gut health, etc. I have some health challenges of my own including an autoimmune disease (RA) and lots of IBS issues. I tend to overcommit and then get overwhelmed but I have released myself from lots of commitments so this will be my year to finally focus on health and fitness. I stil have a backlog of old business but I will plug away on that too. I am ready so the timing of Happy Feet is wonderful. Thank you Jen and Cancer Bridges!!! I joined Happy Feet on the last round but was late to the game so I am really ooking forward to going all in this time. I am going to the Walk, Run and Lift app now. See you soon! Let’s go!!!
