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Excited for you Leann! I used it today!
@Tina – Walk Run Lift is on Smallman Street but they have a huge catalog of indoor walking exercise videos.
The subscription is $7 a month but they are giving Happy Feet folks 2 months free. When you sign up it will say 7 days free but it rolls into 2 months. Here is the website to take a look: https://walkrunliftstudio.com/Thanks Beth – What a powerful community- everyone sharing ways to help when we are feeling not so strong. It’s awesome!
Thanks Beth – What a powerful community- everyone sharing ways to help when we are feeling not so strong. It’s awesome!
I had a dexa scan about 6 months ago and they said they did not know what I was talking about. It was Dr. Nate Berger. Someone in the zooms recently shared he had passed away.
UPMC team – do you have any knowledge? I know he worked with Dr.Schmitz. Here is the recording where he told us about it.https://youtu.be/5kVdsEIScIM?si=NPwG5wdKI2iBdNeOI agree it would be great to see if we are making any improvements.
