Ugh…injury

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  • #6433
    AvatarMother Galina
    Participant

    Good day to all!
    I overdid the exercises…..then I tried to move a large pot of soup and oops.
    My back has me down now. Tried to stretch and do a few easy leg lifts but it made it worse.
    I have done this before…..should be good in a day or so with rest.
    Keep going!

    #6435
    AvatarJennifer
    Keymaster

    Oh no – I hope the rest will do the trick.

    #6441
    AvatarBeth Schmidt
    Participant

    I hope you feel better and heal quick.

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