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Strength Training 10/1/2026

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  • #8584
    Adeline Farrington
    Participant

    Hi everyone!

    Great job during yesterday’s Happy Feet session!

    I attached a picture of yesterday’s exercises to this post. Please log them into your booklet for yesterday’s session and if you are able to do them a second time this week.

    If you have any questions, feel free to reach out!

    Best,
    Melanie and Adeline

    #8586
    Adeline Farrington
    Participant

    Here are the exercises!

    Attachments:
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