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The best UPMC number for sleep apnea evaluation is 412-648-6161.
For CBT-I, Debby Gillman is a private therapist who is trained in CBT-I.
The other option is that a few of my colleagues at WPH offer CBT-I, and they are pretty much 100% telemedicine. That number is 412-246-6413.
Here are the sleep apps from the Pitt Students!
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