[Jennifer]

Thank you for another great Happy Feet Session!
Here are the links and resources we mentioned in tonight’s presentation. In case you missed the presentation, I have uploaded the PowerPoint as well. See you next week!

5 minute workout – get those hearts pumping!: https://www.youtube.com/watch?v=EVVOXaY_6zU
Interactive Nutrition Facts Label: https://youtu.be/EVVOXaY_6zU?si=HVcL8gfxnn8C3Wfe
Mindful Eating: https://www.youtube.com/watch?v=u1jRaHrpokA
Customizable Meal Planners: https://www.canva.com/templates/?category=tACZCnvivAs&pricing=FREE

ADAPTIVE EQUIPMENT DISCUSSED:

Adaptive Cutting Board: https://www.amazon.com/Norco-Adaptive-Cutting-Boards-Large/dp/B002IKI98K

Electric Can Opener: https://www.goodhousekeeping.com/cooking-tools/g30086153/best-electric-can-openers/

Good Grips Jar Opener (triangle): https://www.amazon.com/Vive-Jar-Opener-Black/dp/B0BQ7Q377Y/ref=sr_1_26?crid=39QMC32T7J20D&keywords=can%2Bopener%2Btriangle&qid=1706829525&sprefix=can%2Bopener%2Btriangle%2B%2Caps%2C88&sr=8-26&th=1

Rolling Kitchen Cart (MAKE SURE IT LOCKS IF YOU ARE CUTTING ITEMS ON THE CART!): https://www.wayfair.com/Andover-Mills –Algona-Microwave-Storage-Kitchen-Cart-X115731853-L56-K~W004620742.html?refid=GX679769023824-W004620742_1268286779&device=c&ptid=359533005565&network=g&targetid=aud-1613017765086:pla-359533005565&channel=GooglePLA&ireid=222967785&fdid=1817&PiID%5B%5D=1268286779&gad_source=1&gclid=Cj0KCQiAn-2tBhDVARIsAGmStVkUDsYFgQfWkbU70xuIFZYourP7xHdvLo7MzXgwXQxNVGGckcAb1mAaApvCEALw_wcB

Stove Top Potholder: https://www.arthritissupplies.com/product.asp?itemid=1917&utm_source=googleshopping&utm_medium=cse&gclid=Cj0KCQiAn-2tBhDVARIsAGmStVl4I2plgWBq-jpCI1o4tUKjcaPI4Na2Fm0KPOvphn-5UFPCZB4-450aAtHWEALw_wcB

Rocker Knife: https://www.thewrightstuff.com/t-grip-rocker-knife.html?utm_source=googleshopping&utm_medium=cse&gclid=Cj0KCQiAn-2tBhDVARIsAGmStVkBCaqbX7qHhxKY2TxzquNqzb0XZbn4QEYQMRRuhqtKqb3B_uh0mnAaAnFpEALw_wcB

Veggie Chopper: https://www.amazon.com/Vegetable-Chopper-1Multifunctional-Kitchen-Container/dp/B0B41NL1JC/ref=asc_df_B0B41NL1JC/?tag=hyprod-20&linkCode=df0&hvadid=598238943834&hvpos=&hvnetw=g&hvrand=3052319172014232037&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9005915&hvtargid=pla-1728760518236&psc=1&mcid=9f055608128736059e6c6c4d6606f598&gclid=Cj0KCQiAn-2tBhDVARIsAGmStVlEVZuNIa_vIUDJFR7aej3RFv4-rw6ySyNELgeZW1Bd4fuwDPaFghsaAmgyEALw_wcB

A REMINDER: If you are experiencing neuropathy, safety is extremely important when using sharp objects in the kitchen. Some of these devices such as the adaptive cutting board and vegetable chopper can decrease risk of injuring yourself while cooking.

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