The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Cancer Bridges

Formerly Cancer Caring Center and Our Clubhouse

Karen’s smoothie recipe

Tagged: Healthy smoothie (can add any fruit of your choice)

This topic has 0 replies, 1 voice, and was last updated 6 months, 3 weeks ago by Karen Raman.

Viewing 1 post (of 1 total)

Author

Posts
October 29, 2023 at 6:23 pm #6955

Karen Raman
Participant

1 tsp. Chia seeds
1 tsp. Flax seeds
1 tsp. Peanut butter powder or 1 Tbsp. Peanut butter
1 cup Almond milk
50 grams liquid egg whites
1/2 cup water
1 svg. protein powder
Handful of spinach & kale each
Crushed ice

Blend until smooth.

Serves 2 small or 1 large
Author

Posts

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

Cancer Bridges

Contact Us

Hours

Copyright © 2023 Cancer Bridges