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Reply To: GOALS for Nutrition – Be bold post them here:

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AvatarWanda Thompson

First Goal: sip 2 oz water every hour even when I am not thirsty

Second Goal: dilute every sweeten drink 50/50

Third Goal: eat more vegetables by camouflaging them into sauces, tossing them in parmesan cheese and baking them, and put more vegetable toppings on pizza