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Thank you for moving and logging!!! Congrats – we are off to a great start! What types of things are you doing to get movement? Send us suggestions of things we can try.
I have enjoyed the monthly Qigong at Cancer Bridges and I try to do several 10-15 minute Qigong “snacks” per week. I found I liked the Qigong with Kseny videos on YouTube.
Is there a way to see our individual log? I would like to track my daily activity and being able to view my log
would be helpful.
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