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Week 5 (2/19/2026): Resistance Training for Balance Pt 1

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    Adeline Farrington
    Participant

    Good morning Happy Feeters!

    Hope everyone had a great weekend. Below is the handout from our Thursday class, Resistance Training for Balance Pt 1. Please let me know if you have any other questions – you can email me at farringtona3@upmc.edu. I am looking forward to Pt. 2 this Thursday!

    Best,
    Adeline

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