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People are LOGGING MOVEMENT – This is Exciting!! I know some are having trouble with this page so don’t get discouraged
we will get things figured out. I know some folks might be missing because I am not on this page – and I logged minutes 🙂Rachel Carnes
Heather Rogus
Lauren Rogus
Ann Shelton
Marie Plutnicki
Janice Aloe
Jet Rupar
Harriete Grant
Barb Donato
Mary Lococo
Cheryl Kubasky
Barb Donato
Maria Worst
Tina Faigen
I feel like I’ve gotten a really good start!! Got 20 minutes of chair exercises done this morning. I believe I’m 91% done with my weekly minutes and it’s only Wednesday!! I don’t think I’m confident enough to up my minutes just yet until I see how my body and mind adjust to being more active. I’m taking the rest of today to have a “lazy day” and binge watch my guilty pleasure show Married At First Sight, cuddle with my pug, and put the heating pad on my back ease some of the pain from my bone mets. Looking forward to tomorrow evenings zoom meeting! Glad to see so many others logging minutes. You guys give me motivation to do more.
Way to Go Rachel!! Take it one step at a time. Don’t worry about your minutes just that you are moving more than before and safely.
Courage is Contagious!
I LOVE that Maya Angelou quote! I put it at the top of my journal page today before I started writing. Thank you for sharing it!
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