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Got out in nature + hugged a tree. The speaker advised us to do this yesterday

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    AvatarBeth Schmidt

    I walked the dog in the morning before the rain. I hugged the tree just in time as it was started to drizzle. I walk and I am mindful of nature as well. The talk was great and I will make sure that I connect more with nature and do more mindful walks as well.


    Great job! I did not get out there today – too much rain! I did walk the dog in the rain – does that count- it was not very peaceful!

    AvatarBeth Schmidt

    That counts, I agree it is not fun walking the Dog in the rain.

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