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Participant NameTracy Bricker
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Select Your Cohort:Virtual Winter 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Flexibility
30 5041 2-3
Thursday
  • Flexibility
15 2328 1
Friday
  • Flexibility
15 3079 1
Saturday
  • Flexibility
20 4612 2-3
Sunday
  • Flexibility
15 4473 2-3
Monday
  • Flexibility
15 3496 2-3
Tuesday
  • Flexibility
10 1793 1
Specialist Notes
Notes for this entry
There are no notes.