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Participant NameTerry Barnhart
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Select Your Cohort:Virtual Winter 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Aerobic
 62 minutes aerobic plus workshop exercises and stretches 8043 7-8 moderate to vigorous
Thursday
  • Aerobic
 35 min. aerobics and 10 min stretching 8431 7-8
Friday
  • Strength
 10 minutes stretches and balance 5221 2-3
Saturday
  • Strength
 10minutes walking stretching and balance 4752 2-3
Sunday
  • Aerobic
  • Strength
 28 minutes aerobics and 15 minutes walking, stretching and balance 5692 7-8
Monday
  • Strength
 15 minutes walking, stretching and balancing 4183 1
Tuesday
  • Strength
 37 minutes walking, 15 minutes walking, balancing and strectching 6425 2-3
Specialist Notes
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Cancer Bridges

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  • (412) 338-1919
  • 2816 Smallman St
    Pittsburgh, PA 15222
  • cbteam@cancerbridges.org

Hours

  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

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