Participant Name | Lorraine Ghion |
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Email | Email hidden; Javascript is required. |
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Select Your Cohort: | Bethel Park Library Fall 2024 |
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Log Entries |
Day of the Week |
Workout Type |
Time Spent |
No. of Steps for Day |
RPE (Rate of perceived exertion) |
Notes |
Thursday |
|
through out the day |
6704 |
4-6 |
walked in Pittsburgh to and from game |
Friday |
|
during the day |
3567 |
4-6 |
normal day and with grandson in yard |
Saturday |
|
walked for 45minutes |
5804 |
4-6 |
|
Sunday |
|
during the day |
4673 |
2-3 |
|
Monday |
|
working around house |
2572 |
2-3 |
|
Tuesday |
|
bowling |
3650 |
4-6 |
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Wednesday |
|
walking and carrying boxes |
9249 |
4-6 |
|
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Specialist Notes |
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