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Participant NameDiana Sasso
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
20 3936 2-3
Wednesday
  • Aerobic
20 3587 2-3
Thursday
  • Aerobic
20 4074 2-3
Friday
  • Aerobic
20 3685 2-3
Saturday
  • Aerobic
20 1935 1
Sunday
  • Aerobic
20 3799 2-3
Monday
  • Aerobic
20 3095 2-3 one day this week i forgot to move the pedometer right away when I changed pants
Specialist Notes
Notes for this entry
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