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Participant NameChloe Weiss
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Monday
  • Aerobic
  • Strength
45 mins 6727 4-6 Strengthening exercises for knee
Tuesday
  • Aerobic
0 7392 2-3
Wednesday
  • Aerobic
0 8362 4-6
Thursday
  • Aerobic
0 9728 2-3
Friday
  • Aerobic
  • Strength
0 10,573 7-8 Deep cleaned kitchen
My goals for next week

Continue knee strengthening

My reward for meeting my goals next week

Hair trim

Specialist Notes
Notes for this entry
There are no notes.