The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Participant NameLisa Pappanastasiou
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Magee Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Sunday
  • Aerobic
0 2711 1
Saturday
  • Aerobic
0 5703 2-3
Friday
  • Aerobic
0 8472 2-3
Thursday
  • Aerobic
0 1461 1
Wednesday
  • Aerobic
0 3071 1
Monday
  • Aerobic
0 1777 1
Tuesday
  • Aerobic
0 1641 1 another light week and my Apple watch broke:(
My goals for next week

get back to strength training, (3) days

Specialist Notes
Notes for this entry
There are no notes.