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Participant NameDiana Sasso
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Select Your Cohort:Virtual Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
  • Flexibility
20 2982 2-3
Wednesday
  • Aerobic
20 minutes 4429 2-3
Thursday
  • Aerobic
  • Flexibility
  • Strength
50 6488 2-3
Friday
  • Aerobic
  • Flexibility
20 4454 2-3
Saturday
  • Aerobic
  • Flexibility
20 5202 2-3
Sunday
  • Aerobic
  • Flexibility
20 7727 2-3
Monday
  • Aerobic
20 4887 2-3
Specialist Notes
Notes for this entry
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