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Participant NameDiana Sasso
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
  • Flexibility
30 3440 2-3 bike 20
Wednesday
  • Aerobic
  • Flexibility
40 3270 2-3 bike 30
Thursday
  • Aerobic
  • Flexibility
  • Strength
50 minutes 2519 2-3 training class
Friday
  • Aerobic
  • Flexibility
  • Strength
30 2454 2-3 Diarrhea from Verzenio
Saturday
  • Aerobic
  • Flexibility
30 2692 2-3 rest
Sunday
  • Aerobic
  • Flexibility
  • Strength
50 5908 2-3 walk
Monday
  • Aerobic
  • Flexibility
30 3631 2-3 bike
Specialist Notes
Notes for this entry
There are no notes.