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Participant NameSarah Sheard
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Magee Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
 2 8241 2-3 Conference
Monday
  • Aerobic
 3 1205 2-3 Drove to conference
Sunday
  • Aerobic
 2 4321 2-3 Forgot to wear during dancing, end of folk dance workshop, pack up and go home
Saturday
  • Aerobic
 7 2214 4-6 Wore only for morning and afternoon teaching sessions. Forgot to wear for evening dance party.
Friday
  • Aerobic
 3 3986 4-6 Beginning of folk dance workshop. Evening dance only.
Thursday
  • Aerobic
 1 1144 1
Wednesday
  • Aerobic
 1 4899 2-3
Specialist Notes
Notes for this entry
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