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Participant NameJill Klein
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Select Your Cohort:UPMC Magee Fall 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
  • Endurance
90 minutes 5127 2-3 Stationary bike and water aerobics, played with pup
Monday
  • Endurance
1 hour 3824 1 Played with pup
Sunday
  • Endurance
1 4748 2-3 Lots of walking and carrying, played with pup
Saturday
  • Endurance
All day 7152 2-3 Lots and lots of walking
Friday
  • Endurance
All day 6415 1 Walking and walking
Thursday
  • Flexibility
  • Strength
1 5013 1
Specialist Notes
Notes for this entry
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