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Participant NameKathryn Lawrence
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC East Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Strength
60 6071 7-8 ExOnc gym
Thursday
  • Endurance
60 6630 4-6 Walk, some gardening
Friday
  • Strength
60 6738 7-8 ExOnc gym. Walk at work
Saturday
  • Endurance
120 7274 7-8 Hauling dirt!
Sunday
  • Endurance
45 7127 4-6 Some gardening, walk
Monday
  • Strength
90 6956 4-6 Ex Onc gym, walk
Tuesday
  • Endurance
60 7664 4-6 Walk
Specialist Notes
Notes for this entry
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