| Log Entries |
|
Day of the Week |
Workout Type |
Time Spent |
No. of Steps for Day |
RPE (Rate of perceived exertion) |
Notes |
|
Thursday |
|
0 |
1827 |
0 |
Home sick. |
|
Friday |
|
10 |
2114 |
1 |
starting to feel better. worked from home. |
|
Saturday |
|
2 hours |
4278 |
2-3 |
feel a little better. Got out to the grocery store. some laundry. (lost my pedimeter for a while.) |
|
Sunday |
|
3 hours |
3089 |
2-3 |
Some cleaning and laundry. Clean grill and cooked. |
|
Monday |
|
3 hours |
5447 |
2-3 |
cooking, ran errands. |
|
Tuesday |
|
60 minutes |
3208 |
2-3 |
Back to work. |
|
Wednesday |
|
60 min |
4916 |
2-3 |
|
|
|---|
