The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Participant NameSamantha Schwoeble
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC East Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
0 4007 0
Friday
  • Aerobic
  • Strength
60 6182 4-6 Yard work, weeding/mulching
Saturday
  • Aerobic
0 3289 0 Went to Costco and Walmart and forgot my pedometer
Sunday
  • Aerobic
  • Strength
  • Endurance
60 7415 4-6 Cut the grass, yard work and cleaned the house
Monday
  • Aerobic
0 2838 0 Didn't move a lot today. Had a cookout so spent the morning baking and cooking
Tuesday
  • Aerobic
30 7158 2-3 Field days at school
Wednesday
  • Aerobic
  • Flexibility
? 5628 1
My goals for next week

Is to get as many steps as this week since I won’t be teaching and on my feet as much.

Specialist Notes
Notes for this entry
There are no notes.