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Participant NameNoel Brennen
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual PA April 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
  • Flexibility
  • Strength
 Unknown 11835 4-6 2 walks; household stairs; general walking; class exercises
Friday
  • Aerobic
 Unknown 11732 2-3 2 walks; household stairs; general walking
Saturday
  • Aerobic
 Unknown 5873 2-3 household stairs; general walking
Sunday
  • Aerobic
 Unknown 10202 2-3 1 walk; household stairs; general walking
Monday
  • Aerobic
 Unknown 13456 2-3 2 walks; household stairs; general walking
Tuesday
  • Aerobic
  • Flexibility
 Unknown 13366 2-3 1 walk; weeded; household stairs; general walking
Wednesday
  • Aerobic
 Unknown 9642 2-3 2 walks; household stairs; general walking
Specialist Notes
Notes for this entry
There are no notes.

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