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Participant NamePatricia Hensel
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC East Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
4 hours 5489 4-6 Laundry, gardening
Friday
  • Flexibility
2 hours 2939 4-6 Laundry, cleaning
Saturday
  • Aerobic
  • Endurance
3 hours 4556 2-3 Shopping
Sunday
  • Aerobic
4 hours 4443 4-6 cleaning, grocery store
Monday
  • Aerobic
? 3044 1 Nothing special. Walked at work.
Tuesday
  • Aerobic
.. 4187 2-3 Walked at work a little. Not feeling well.
Wednesday
  • Aerobic
. 818 0 Covid.
Specialist Notes
Notes for this entry
There are no notes.