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Participant NameLisa Donald
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC East Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
2.5 hours 12399 4-6
Friday
  • Aerobic
1.5 5921 4-6
Saturday
  • Aerobic
2.5 12211 4-6
Sunday
  • Aerobic
1.5 6742 4-6
Monday
  • Aerobic
1 hou 4877 4-6
Tuesday
  • Aerobic
2 hours 8953 4-6
Wednesday
  • Aerobic
1.75 5681 4-6
Specialist Notes
Notes for this entry
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