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Participant NameCasey Migitsch
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC East Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
  • Endurance
20 minutes walking 15 stretching 4071 4-6 walked exercises form class
My goals for next week

exercise everyday.

Specialist Notes
Notes for this entry
There are no notes.