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Participant NameSamantha Schwoeble
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC East Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Flexibility
10 871 1
Thursday
  • Flexibility
8 3800 2-3
Friday
  • Endurance
20 5256 2-3
Saturday
  • Aerobic
0 2486 0
Sunday
  • Aerobic
0 2010 0
Monday
  • Aerobic
0 3285 0
Tuesday
  • Aerobic
40 5836 2-3
Wednesday
  • Aerobic
0 1996 0
Specialist Notes
Notes for this entry
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