Thursday |
|
Unknown |
9925 |
2-3 |
2 walks; class exercises; household stairs; general walking |
Friday |
|
Unknown |
17067 |
2-3 |
In Annapolis, MD - walked all over |
Saturday |
|
Unknown |
18970 |
2-3 |
In Annapolis, MD - walked all over |
Sunday |
|
Unknown |
6744 |
2-3 |
shopping; general walking; household stairs |
Monday |
|
Unknown |
11357 |
2-3 |
2 walks; 15 squats; 5 min walking forward & back; 5 min walking side to side; 10 each of V, T, W; chopping 10x each side; 15x each legs up - opposite; 10x forward and back shoulder rolls; vacuumed; household stairs; general walking |
Tuesday |
|
Unknown |
8392 |
2-3 |
2 walks; 15 squats; 10 each of V, T, W; chopping 10x each side; 15x each legs up - opposite; 10x forward and back shoulder rolls; household stairs; general walking |
Wednesday |
|
Unknown |
7593 |
2-3 |
1 walk; 15 squats; 10 each of V, T, W; chopping 15 core and balance; 15x each legs up - single; 10x forward and back shoulder rolls; household stairs; general walking |