Participant Name | Anita Holupka | ||||||||||||||||||||||||||||||||||||||||||
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Select Your Cohort: | Virtual PA April 2024 | ||||||||||||||||||||||||||||||||||||||||||
Log Entries |
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My goals for next week | My goal is to do more exercising and to take more steps. | ||||||||||||||||||||||||||||||||||||||||||
My reward for meeting my goals next week | Maybe I will reward myself with being rather proud of myself for increasing my physical strength and stamina...and maybe by taking a trip to the mall! | ||||||||||||||||||||||||||||||||||||||||||
Specialist Notes |