The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Participant NameDiane Schmidt
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC YMCA Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
  • Flexibility
8 hours 1919 7-8
Monday
  • Aerobic
  • Flexibility
8 hours 1392 4-6
Tuesday
  • Aerobic
1 hour 1527 4-6
Wednesday
  • Aerobic
  • Strength
1 hour 1894 7-8
Thursday
  • Aerobic
  • Flexibility
1 hour 2076 9
Friday
  • Aerobic
  • Flexibility
  • Strength
1 hour 1032 7-8
Saturday
  • Aerobic
  • Flexibility
  • Strength
1 hour 1533 7-8
Sunday
  • Aerobic
  • Flexibility
1 hour 580 4-6
My goals for next week

To get stronger.enjoying exercise

My reward for meeting my goals next week

Getting new shoes.i have to figure out which ones.since I have naropothy.

Specialist Notes
Notes for this entry
There are no notes.