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Participant NameLynda Wargo
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC YMCA Spring 2024
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
30 1959 1
Friday
  • Flexibility
30 925 1
Saturday
  • Flexibility
30 2298 2-3
Sunday
  • Flexibility
30 3116 2-3
Monday
  • Flexibility
30 692 2-3
Specialist Notes
Notes for this entry
There are no notes.