The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Member Portal
Donate

Cancer Bridges

Member Login
Donate

Formerly Cancer Caring Center and Our Clubhouse

Learn More

← Go back

Participant NameVirginia Aul
EmailEmail hidden; Javascript is required.
Select Your Cohort:Bethel Park Library Fall 2023
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 20 min 1706 4-6 Exercise
Friday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 20 min 2603 2-3 Exercise
Friday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 1 hour 2603 2-3 House cleaning light
Saturday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 1 hour 1974 2-3 Laundry
Sunday
  • Endurance
 14 hours 1024 1 Did not do much since back was sore
Monday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 4.5 hours 4155 4-6 Cleaning, purging, and re-arranging my studio
Tuesday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 30 min 3403 4-6 7.2 miles on bike
Tuesday
  • Aerobic
  • Flexibility
  • Endurance
 1 hour 3403 2-3 Shopping
Wednesday
  • Aerobic
 3 hours 2500 2-3 Shopping
Specialist Notes
Notes for this entry
There are no notes.

Cancer Bridges

Contact Us

  • (412) 338-1919
  • 2816 Smallman St
    Pittsburgh, PA 15222
  • cbteam@cancerbridges.org

Hours

  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

Copyright © 2023 Cancer Bridges