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Participant NameLorrie Gibbons
EmailEmail hidden; Javascript is required.
Select Your Cohort:Bethel Park Library Fall 2023
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Strength
0 840 0 sick
Friday
  • Strength
  • Endurance
2 7685 2-3 walked 2.73 miles
Saturday
  • Strength
1 2111 1 exercises
Sunday
  • Strength
1 2007 1 sick, tired
Monday
  • Strength
1 3073 1 retirement party
Tuesday
  • Strength
  • Endurance
2 4479 1 doctor visit
Wednesday
  • Strength
1 2578 1 exercises. Christmas luncheon
Specialist Notes
Notes for this entry
There are no notes.