The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Member Portal
Donate

Cancer Bridges

Member Login
Donate

Formerly Cancer Caring Center and Our Clubhouse

Learn More

← Go back

Participant NameJeanette Benedetto
EmailEmail hidden; Javascript is required.
Select Your Cohort:Bethel Park Library Fall 2023
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
 20 1877 1 Thanksgiving -- travel
Friday
  • Aerobic
  • Flexibility
  • Endurance
 60 3709 4-6 Decorating indoors & outdoors--lights, tree, etc. Lots of lifting and stretching.
Saturday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 120 5884 7-8 Disassemble old bed, assemble new bed--including carrying parts up and down stairs repeatedly.
Sunday
  • Flexibility
 10 2834 1 VTW stretches, arm and leg stretches. Mostly took it easy-very tired from previous days!
Monday
  • Aerobic
  • Endurance
 35 4371 2-3 walk 30 min, plank on floor 30 seconds, plank against wall 30 seconds
Tuesday
  • Aerobic
  • Endurance
 60 3673 2-3 cleaning/chores, 25 crunches, plank on floor 30 seconds, plank against wall 30 seconds
Wednesday
  • Aerobic
 60 5232 2-3 Walk 30 minutes, shopping
Specialist Notes
Notes for this entry
There are no notes.

Cancer Bridges

Contact Us

  • (412) 338-1919
  • 2816 Smallman St
    Pittsburgh, PA 15222
  • cbteam@cancerbridges.org

Hours

  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

Copyright © 2023 Cancer Bridges