The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Member Portal
Donate

Cancer Bridges

Donate

Formerly Cancer Caring Center and Our Clubhouse

Learn More

← Go back

Participant NameTracy Sheasley
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Magee Fall 2023
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
 0 4202 0 I was sick and didn't feel well. I also did not attend class and didn't do any exercises
Wednesday
  • Flexibility
 10 5384 2-3 stretched for 10 minutes
Thursday
  • Flexibility
 10 5180 2-3 stretched for 10 minutes and walked the dog
Friday
  • Flexibility
 30 5018 2-3 leg raises 2 x 15 rep
walked the dog
Saturday
  • Aerobic
 60 10328 2-3 walked the dog a lot!
Sunday
  • Aerobic
 60 9081 2-3 walked the dog a lot!
Monday
  • Aerobic
  • Flexibility
 40 6128 2-3 stretching - 15 minutes
walked the dog
Specialist Notes
Notes for this entry
There are no notes.

Cancer Bridges

Contact Us

  • (412) 338-1919
  • 2816 Smallman St
    Pittsburgh, PA 15222
  • cbteam@cancerbridges.org

Hours

  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

Copyright © 2023 Cancer Bridges