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Participant NamePatricia Henderson
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Magee Fall 2023
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Flexibility
 1.5 3778 2-3 PT exercises and class
Wednesday
  • Aerobic
  • Flexibility
 5 8656 2-3 Outpatient PT; grocery and other shopping
Thursday
  • Aerobic
  • Flexibility
 2 5825 2-3 PT exercises
Friday
  • Flexibility
 2 5047 2-3 Outpatient PT
Saturday
  • Aerobic
  • Flexibility
 2.5 8494 2-3 PT exercises and walk in neighborhood
Sunday
  • Aerobic
  • Flexibility
  • Strength
 5 7474 4-6 PT exercises; moving boxes from storage; walking at a fall festival
Monday
  • Flexibility
 2 3363 2-3 Outpatient PT and home exercises
Specialist Notes
Notes for this entry
There are no notes.

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