The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Member Portal
Donate

Cancer Bridges

Member Login
Donate

Formerly Cancer Caring Center and Our Clubhouse

Learn More

← Go back

Participant NameKelly Harrah
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Magee Fall 2023
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Aerobic
  • Endurance
 1.5 hours 12545 4-6 Walking
Tuesday
  • Aerobic
  • Strength
 20 2055 4-6 Exercise group in class (weights, walking)
*I didn’t have pedometer until our class so no step data for earlier in the day
Thursday
  • Aerobic
 20 7338 2-3 Walking a lot at work but had doctor appointment/ procedure so needed to rest all evening
Friday
  • Aerobic
 30 7131 2-3 Called off due to my procedure and slept all day. Walked around lightly at football game in evening
Monday
  • Aerobic
 20 3141 2-3 Walking
Sunday
  • Aerobic
  • Flexibility
 30 9979 4-6 Yoga stretch
Saturday
  • Aerobic
 30 7131 2-3
My goals for next week

Push myself more. Yoga and stretch

Specialist Notes
Notes for this entry
There are no notes.

Cancer Bridges

Contact Us

  • (412) 338-1919
  • 2816 Smallman St
    Pittsburgh, PA 15222
  • cbteam@cancerbridges.org

Hours

  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

Copyright © 2023 Cancer Bridges