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Participant NameLiz Mitchell
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Select Your Cohort:Cancer Bridges Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
1 hour 5241 7-8
Thursday
  • Aerobic
30 munutes 4628 2-3
Friday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
1.5 Hours 6336 4-6
Saturday
  • Aerobic
  • Flexibility
45 min 8088 2-3
Sunday
  • Aerobic
  • Flexibility
  • Endurance
35 minutes 6301 2-3
Monday
  • Flexibility
10 min 2638 1
Tuesday
  • Aerobic
  • Endurance
35 min 8333 2-3
Specialist Notes
Notes for this entry
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