The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Participant NameAbigail Ohara
EmailEmail hidden; Javascript is required.
Select Your Cohort:Cancer Bridges Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
  • Flexibility
20 5509 1 Travel day
Monday
  • Strength
88 2832 7-8 Full body - squat focus
Sunday
  • Aerobic
  • Flexibility
50 8149 1 Walking
Saturday
  • Aerobic
  • Flexibility
  • Strength
122 8928 7-8 Full Body - deadlift/press; Assault Treadmill sprints
Friday
  • Aerobic
  • Flexibility
62 12231 4-6
Thursday
  • Aerobic
  • Flexibility
46 7449 4-6
Wednesday
  • Aerobic
  • Flexibility
  • Strength
77 6169 4-6 Full Body - Bench focus
Specialist Notes
Notes for this entry
There are no notes.