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Participant NameBrenda Hetrick
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
60 9382 4-6 Hike and Run
Wednesday
  • Aerobic
  • Strength
65 14456 4-6 4 mile run and strength
Thursday
  • Aerobic
  • Strength
90 4294 4-6 Pilates and walk
Friday
  • Aerobic
  • Strength
60 7517 4-6 hike and weights
Saturday
  • Aerobic
110 minw 20,098 4-6 run - 8 miles
Sunday
  • Aerobic
  • Strength
90 10589 4-6 Pilates Core Sculpt and 2 mile walk
Monday
  • Aerobic
40 4546 2-3 40 min walk
Specialist Notes
Notes for this entry
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