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Participant NameGretchen
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Select Your Cohort:Virtual Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
11m 1366 1
Wednesday
  • Aerobic
22m 2630 2-3
Thursday
  • Aerobic
7m 1011 1
Friday
  • Aerobic
11m 1264 1
Saturday
  • Aerobic
31 3759 2-3
Sunday
  • Aerobic
  • Endurance
131m 15822 4-6 Great Race 5K
Monday
  • Aerobic
0 0 0
Specialist Notes
Notes for this entry
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