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Participant NameGretchen
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Select Your Cohort:Virtual Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
31m 3743 2-3
Wednesday
  • Aerobic
39m 4586 2-3
Thursday
  • Aerobic
8m 1010 1
Friday
  • Aerobic
34m 3909 2-3
Saturday
  • Aerobic
  • Endurance
46m 5650 4-6 5K training run
Sunday
  • Aerobic
7m 971 0 didn't wear pedometer for much of the day
Monday
  • Aerobic
34m 4339 2-3
Specialist Notes
Notes for this entry
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