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Participant NameAbigail Ohara
EmailEmail hidden; Javascript is required.
Select Your Cohort:Cancer Bridges Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Aerobic
  • Strength
74 8103 4-6 Full body workout
Friday
  • Aerobic
  • Flexibility
20 9151 1
Saturday
  • Aerobic
  • Flexibility
45 7313 2-3
Sunday
  • Aerobic
  • Flexibility
70 15362 2-3
Thursday
  • Aerobic
  • Flexibility
20 9430 2-3
Monday
  • Aerobic
  • Flexibility
49 6798 2-3
Tuesday
  • Aerobic
  • Flexibility
  • Strength
119 mins 7773 7-8 Full body strength
Specialist Notes
Notes for this entry
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