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Participant NameKimberly Eicher
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Select Your Cohort:Virtual Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
30 1784 4-6
Wednesday
  • Aerobic
30 4122 4-6
Thursday
  • Strength
25 1689 4-6
Friday
  • Aerobic
30 3889 4-6
Saturday
  • Aerobic
25 2336 4-6
Sunday
  • Aerobic
15 840 2-3
Monday
  • Aerobic
25 1489 4-6
My goals for next week

Strength train 3 x per week

Specialist Notes
Notes for this entry
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