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Participant NameKimberly Eicher
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
10 318 4-6
Wednesday
  • Aerobic
0 0 0
Thursday
  • Aerobic
15 456 1
Friday
  • Aerobic
0 0 0
Saturday
  • Aerobic
15 392 2-3
Sunday
  • Aerobic
25 2422 4-6
Monday
  • Aerobic
0 0 0
My goals for next week

To move every day!

Specialist Notes
Notes for this entry
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