| Participant Name | Barbara Murnane |
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| Email | Email hidden; Javascript is required. |
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| Select Your Cohort: | Virtual Spring 2026 |
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| Log Entries |
|
Day of the Week |
Workout Type |
Time Spent |
No. of Steps for Day |
RPE (Rate of perceived exertion) |
Notes |
|
Wednesday |
|
30 |
5614 |
4-6 |
I forgot my pedometer in the morning so I added steps recorded on my iPhone to get the total |
|
Thursday |
|
15 |
5404 |
4-6 |
|
|
Friday |
|
15 |
5577 |
4-6 |
|
|
Saturday |
|
20 |
6073 |
4-6 |
|
|
Sunday |
|
10 |
4689 |
2-3 |
I’ve started a liquid diet for my surgery and did not feel great today |
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| My goals for next week | I will not be joining this week due to surgery.
|
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| My reward for meeting my goals next week | Getting back to the group!
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| Specialist Notes |
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