| Participant Name | Barbara Murnane |
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| Email | Email hidden; Javascript is required. |
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| Select Your Cohort: | Virtual Spring 2026 |
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| Log Entries |
|
Day of the Week |
Workout Type |
Time Spent |
No. of Steps for Day |
RPE (Rate of perceived exertion) |
Notes |
|
Thursday |
|
20 |
5698 |
4-6 |
I forgot my pedometer in the morning so my steps are more like 6698. |
|
Friday |
|
15 minutes |
6516 |
4-6 |
|
|
Saturday |
|
20 |
6024 |
4-6 |
|
|
Sunday |
|
15 minutes |
5038 |
4-6 |
|
|
Monday |
|
25 |
7056 |
4-6 |
|
|
Tuesday |
|
10 |
5011 |
2-3 |
Today was pre-op testing so I missed full exercise |
|
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| My goals for next week | Walk at least 5000 steps minimum per day.
|
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| My reward for meeting my goals next week | Plan a local road trip
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| Specialist Notes |
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